We had a great time! They talked to the kids about staying healthy and getting stronger through exercising their bodies. Then they talked about heart rates, resting versus active. They had the kids feel their hearts and gave them a number scale to judge how fast it was. Then as they did activites, they would have them periodically freeze and feel their hearts and hold up a number on the scale. That was mainly Olivia's group really. Gabe's group heard the talk but then just played on the equipment as they directed. Even Ezra got in on the action. Here are some pictures.